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Photo of the Remarkables mountain range in Queenstown, New Zealand.

Saturday 14 November 2015

Having 'spare tyre' is worse than just being fat.




Experts at a clinic in America, following and experiment involving over 15000 people over 14 years, say that people that are not classed as  fat but have a bulging middle are more likely to die earlier than those who are classed as fat. This is because fat people have their excess fat evenly distributed throughout the body whilst the not-fat-but-bulging-middle people have fat stored around their midriff which is linked to the more harmful build-up of visceral fat around the organs.

I don’t know you will probably get a study in a few months saying the exact opposite. My advice fat anywhere is bad so just maintain a healthy weight with no fat stored anyway midriff or all over the body.

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