Over-the-counter meds you really should use with caution!!!!

Just because you have access to it doesn't mean you should take it. All medicines have side effects and have the potential to interact with other meds when taken together.  Here are some common meds that you should use with caution:

1.Non-steroidal anti-inflammatory drugs aka NSAIDs they include drugs like diclofenac, ibuprofen, naproxen and aspirin to name a few. From headaches to back pain and even rheumatoid arthritis, they are amazing at getting rid of pain and inflammation. But if taken over a long period of time can cause serious gastrointestinal problems such as stomach ulcers and even kidney failure. They can also increase the risk of heart attack and stroke. You don't have to stop using NSAIDs altogether just make sure you use them for short periods of time, no longer than 5-7 days and only take one type at a time. If the issue you are treating isn't improving after the recommended  time then you need to get further tests done to rule out anything sinister going on.

2.Combo meds or multi-symptom cold and flu meds such as lemsip and the day and night nurse product range. These meds are safe if you pay attention to the ingredients but if you don't you could easily overdose. For instance many people are not aware that Lemsip contains paracetamol so they might just take paracetamol on top of taking the lemsip for body ache or a headache, this paracetamol overdose could seriously damage your liver which could be fatal.

3.Antacids- e.g. gaviscon, rennies, pepto bismol, omeprazole etc. Taken occasionally say after you eating rice with aye mashe or peppersoup is fine but if you need to take antacids for weeks or months on end then you need to get checked out properly to make sure nothing on toward is going on such as cancer or an infestation by a bacteria called  helico pylori, which causes ulcers.

4.Antihistamines- these are great for allergies whether it's a rash or constant sneezing or runny nose and watery eyes. The newer antihistamines like loratidine and fexofenadine are non drowsy but the older ones such as chlorphenamine (piriton) and diphenhydramine found in night time cough remedies) can cause drowsiness which can go into the next day and dry mouth and eyes. They can also interact with other meds such as muscle relaxants, antidepressants and sleep aid meds. Speak to your pharmacist and read  the product leaflet before you start popping them.