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Photo of the Remarkables mountain range in Queenstown, New Zealand.

Sunday 28 June 2015

It's Monday Again.... Lets Make Things Happen.









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7 Beauty Uses For Lemons


1.       Clarifying moisturizer: Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten your skin.

2.       Elbow and knee bleacher: If your elbows and knees appear darker than the rest of you, simply rub them with half of a lemon.

3.       Blackhead treatment: It may sound too good to be true, but because lemons are antibacterial, they can help treat acne. Just slice a lemon, and squeeze the juice on your face. Your blackheads will start to fade before you know it.

4.       Cleansing wipes and shine eliminator: Try mixing a couple drops of lemon and tea tree essential oil in about 170ml of distilled water. Use it with cotton pads as a cleansing wipe for problematic skin and to reduce excess oil.

5.       Teeth whitener: Mix baking soda and lemon juice, and apply it to your teeth with a clean cotton bud. Then, use your toothbrush to scrub your teeth and rinse.

6.       Skin brightener: Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time. Vitamin C is a great antioxidant for neutralizing free radicals and boosting collagen production. That means it can help lighten dark spots. Remember to wear SPF when using lemon juice on your skin, though, since the citrus fruit can make your skin more sensitive to UV rays.

7.       Nail strengthener: Make a mixture of your favorite cooking oil (try olive oil) with lemon juice, and soak your nails. This is a good practice if your nails are dry and brittle, but it's also a great way to help fix nails that have yellowed.
Copyright June's Secrets 2015

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7 Types Of Sex Every Couple Should have At Least Once.


1. The Zero-Inhibitions Sex
This sex is when you totally let go and let your wild child out. You'll try things you haven't had the guts to before, and drive both you and your partner completely wild.

2. The make-up sex that is totally worth the Fight
Some of the best sex Seyi and I have had is just after a fight. Sometimes I find that when I’m most mad at him is when I want him the most. I mean we'll be in the middle of a fight and I’ll be thinking “I want him so bad now”.

3. Sex That's So Good You Accidentally Break Things
This brings back memories of me, Seyi, a shower curtain and a shower curtain pole. This is sex when you're so out of your mind with pleasure that you have pretty much no control over where your hands, feet and other body parts go. So the lamp is shattered, your shower curtain is ripped, your headboard is broken, your bed is broken, your report that’s due tomorrow is ruined and your laptop is fried after that glass of water dropped on it.

4. Morning Sex That Makes You Late for Work
This guarantees you’ll come into work all flustered, with a stupid grin on your face and feeling very naughty.

5. The OMG-I-Can't-Believe-I-Did-That Sex
 They say when you are old you regret the things you didn’t do not the things you did do. So whether its sex in the car, when you have guests round or on a plane, something that excites you as much as it makes you nervous, just do it. Whether it ends up being totally awesome or absolutely awful, you can cross if off your list that you did it.

6. Goodbye Sex
 When you’re going to be apart from each other for a while this will be slightly soul crushing but extra passionate, and it'll be good.

7. Sex with THAT Soundtrack
 First of all, if you don't have that song yet, you know, the one you makes feel all loved up, gooey inside and naughty all at the same time, you need to go out and find it, stat.  Have it on while you're getting it down and it will be the best ever. Mine is sexual healing by Marvin Gaye and it gets me every time.
Copyright June's Secrets 2015
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Thursday 25 June 2015

Another Ankara Twisted Smasual Friday

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Warning Signs Of Future Mother-In-Law Problems.


When I was younger I used to say I would like to marry a man whose mother had either passed away when he was young or lived on another continent. Well I got my wish, my mother inlaw does live on another continent, but I have since discovered, the hard way, that promiximity or lack thereof does not determine whether or not you will experience mother inlaw issues.

I was adviced, when I was old enough to get married, that the way to know how a man will treat you and whether he will be good to you is to look at how he treats his mother. If he's close to her and kind to her then he will treat you right. Boy was that the wrong advice, because it was half baked. They didn't say that if he is close to his mother then he will not be close to you and if he is kind and meets all her needs, like HER husband should, then he will not meet yours. I took what should have been   red flashing warning lights to mean green and that I would be safe. I thought as soon as we got married, all that care and affection would be transferred to me and his kids and we would come first. Was I "epically" wrong. It's was 10 tearfilled and hard years, it's all good now but if you would like to be prepared and not have the same experiences I did then here are a few warning signs to look out for;

1.Mother-in-law is insensitive and doesn't respect boundaries.

2.Mother-in-law is overly dependent on your man for emotional and lifestyle support. She calls him every time her husband looks at her wrong.

3.Partner clearly puts mother-in-law needs and requests ahead of yours.

4.Partner talks to mother daily and will literally drop everything when she calls.

5.Partner values mother's advice and opinions over yours. Always talking about my mother said this and my mother does it this way. ( a good response to this would be"well she wasn't the one rocking your world last night")

6.Partner runs to mother when arguments occur.

7.Mother-in-law attacks your character and he doesn't stick up for you.

8.Mother-in-law treats her son like he's still a child and competes with you. Tries to prove she knows him better than you.

9.During family gatherings, you're overlooked or ignored by mother-in-law

10.Mother-in-law actively campaigns against your marriage. Well I think this one is a no brainer, if she's saying she doesn't him marrying you then chances are she will be a nightmare if he does marry you but this is only if he allows her to be.
Copyright June's Secrets.
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Wednesday 24 June 2015

Information Every Self-Respecting Fashionista Should Know


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Hmmmm........ I Might Not Be Able To Walk In Some Of These But At Least My feet Will Look GORGEOUS

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20 Bits Of Marriage Advice I Wish I Had Known.


1. Don't ask him to meet the needs and the fill the gaps in your life that only God can.

2. When you find something that ticks him off , stop expecting him to suddenly change someday and not find it annoying just Stop doing it.

3. His prescription; upset - sex, feeling hopeless- sex, feeling tired- sex, grieving - sex, angry -sex, irritated -sex. You get the picture!

4. He doesn't know how you're feeling. You have to tell him.

5. He doesn't know how you expect him to react. You have to tell him.

6. He doesn't know what you expect him to do. You have to tell him.

7. He doesn't know what you're thinking. You have to tell him.

8. He doesn't know how you want to be kissed or touched. You have to tell him.

9. He didn't stop being who he is just because you put a ring on it. Let him pursue his hobbies and have reasonable playtime with the guys.

10. Stop trying to change him, only God can. You can only change you so concentrate on being a better you.

11. Mind your own business. Your business is not how he treats you but how you treat him.

12. Pray for  him.

13. Learn to be a good cook. (But if you can't then distract him in the bedroom)

14. Let the poor guy have some faults, he's only human.

15. He's not a pervert because he wants sex all the time that's just his number one need and all guys are like that.

16. Don't answer for him. If someone asks you if he can do something, say, I will have to check with him.

17. Sex is an intimate art, it takes years of practice to perfect. So, practice, practice , practice.

18. Flirt with him.

19. Learn his love language. What makes him feel loved?

20. The fact that it's that time of the month is no excuse to be a nightmare to be around. Imagine if the shoe was on the other foot.
Copyright June's Secrets 2015
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Sunday 21 June 2015

2 Stomach Friendly Tips For a Healthier And Happier Tum.



1. Take probiotics on an empty stomach
It’s the new craze now. Everyone is talking about probiotics, but what are they? They are quite simply the good bacteria that naturally exist in the gut. They aid digestion and digestive health and have been shown to possibly help you lose weight. Taking good quality probiotics everyday on an empty stomach will ensure you get the most benefit. There are probiotic capsules you can take such as Bio-Kult, Optibac and Solgar or if you are pill-popping averse then you can try eating foods that naturally contain probiotics.
Foods that contain probiotics include
·  Yoghurts, go for ones that say live and active cultures on the label and little or no sugar e.g. Yakult

·   Kefir. This is a cross between yoghurt and milk. It is made by fermenting milk with bacteria and yeast to produce a slightly tangy and creamy drink  that can be taken on its own or blended with fruit to make a smoothie.

·  Soft cheese. Not all cheese are a good source of probiotics the main ones to eat are cheddar, cottage, parmesan and gouda cheese.

2. Fast twice a week.
Give your digestive system a rest by fasting for 16 hours twice a week. You can have soup early one evening and then have nothing to eat until lunchtime the following day. This gives your gut a much needed break and allows the lining of the intestines to heal and repair.

Copyright June's Secrets 2015
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