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Photo of the Remarkables mountain range in Queenstown, New Zealand.

Wednesday, 1 July 2015

Natural Remedies For Those Common Ailments !!!


St John’s Wort
-Treats low mood and mild anxiety

Valerian
-Treats mild anxiety related sleep disturbance

Passion Flower
-Treats mild anxiety and stress due to a nervous disposition.

Feverfew
-Treats migraine headaches.

Rhodiola
-Treats exhaustion, fatigue, mild anxiety and stress due to being burnt out with work and family.

Echinacea
-Treats and prevents colds and flu.

Pelargonium
-Treats upper respiratory infections including coughs, runny nose, blocked nose, common cold and sore throat.

Agnus Castus
-Treats PMS symptoms including irritability, breast tenderness, menstrual cramps, bloating and mood swings.

Milk Thistle
-Treats digestive complaints including indigestion, over-indulgence and upset stomach.

Black Cohosh
-Treats menopausal symptoms including hot flushes, irritability, mood swings and night sweats.

Saw Palmetto
-Treats enlarged prostate symptoms including frequent urination, weak stream and incomplete sensation.

Devil’s Claw
-Treats aches and pains in joints, backache, muscular aches and pains and rheumatic pain.
Copyright June's Secrets 2015
 

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