Foods To Help Rev Up Your Sex Life!!!!

·         Chilli peppers – They contain a chemical called capsaicin, which increases circulation and gets blood pumping to and stimulating the nerve endings that contribute to arousal.

·         Banana – Not only are they are loaded with potassium, magnesium and B vitamins, which help in sex hormone production but they are also rich in an alkaline compound called butotenine, which has been shown to improve mood and self-confidence.

·         Chocolate – The cocoa in chocolate contains the stimulant phenylethylamine, which promotes just the sort of feeling of wellbeing and excitement that makes sex seem like a great idea.

·         Asparagus and avocados - They contain oodles of vitamin E which helps in the production of hormones including testosterone, oestrogen and progesterone which stimulate sexual responses such as clitoral swelling and vaginal lubrication.

·         Oysters - There’s actually some truth to the old cliché about these babies being an aphrodisiac. They contain tons of zinc which increase the production of testosterone, the male sex hormone. So they only benefit the guys, sorry ladies.

·         Watermelon – This one again is for the guys. They contain the phytonutrient citrulline, which leads to a spike in the amount of nitric oxide in your body which in turn causes blood vessels to relax speeding up circulation and causing you to get more aroused in less time. It’s similar to what happen when a man takes Viagra.

·         Figs – In addition to keeping you regular, figs are packed full of antioxidants, protein, potassium and amino acids which are a potent combination to increase stamina.

·         Rocket – This is a very popular aphrodisiac from ancient Rome and Egypt. It’s a peppery leaf full of vitamins A and C, which are essential for ensuring your body is in its sexual prime.

Copyright June's Secrets 2015