Start off with the single ball and
hold them in for about 20 - 30mins daily. If you cannot hold the balls in for
up to 20mins hold them in for as long as you can and build up adding 5mins each
day or week as the muscle tone increases. When you can wear it for at least
20minutes comfortably you can perform some squeeze and lift exercises by
squeeze the balls whilst they are inserted. This gives the muscles more of a
workout.
Once you feel like you’ve got the
most out of the single ball then upgrade to the heavier duo balls. Your body
will work harder to these in place.
To remove the balls pull the
withdrawal string downward gently but firmly bearing down as you pull. (I.e.
pushing slightly like you are trying to force a wee out) Do not pull the duo balls apart violently or
twisted against each other. You can have the balls in all day if like, putting
them in after your morning shower and taking them out just before bed. The
longer you wear the balls the quicker you will see results.
JSTB are available in Europe via www.nuerasamp.com
Nigeria via www.jumia.com.ng, JSTB rep Laura on 00234 8179341839 or BBM PIN 531DEE59 / 5C2687A8 and at the Color Girl Adult store located at Suite C1C Abeni Plaza, Opp. ECO Bank behind KFC, Ligali Ayorinde, Victoria Island, Lagos. Copyright June’s Secrets 2015
Nigeria via www.jumia.com.ng, JSTB rep Laura on 00234 8179341839 or BBM PIN 531DEE59 / 5C2687A8 and at the Color Girl Adult store located at Suite C1C Abeni Plaza, Opp. ECO Bank behind KFC, Ligali Ayorinde, Victoria Island, Lagos.
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