A few months ago I saw an advert on
TV for a product called miceller cleansing water. I thought “here we go again another
water with a fancy name to make us part with our cash, well I’m not...
Saturday, 30 May 2015
Friday, 29 May 2015
Ladies..Have You Heard Of The Revolutionary Menstrual Tool?????
So started my period when I was 13,
which is 8 years ago or 22 years ago depending on who you ask, me or my birth
certificate. Anyway I used sanitary pads for a few years and found them...
Thursday, 28 May 2015
Wednesday, 27 May 2015
Tuesday, 26 May 2015
Monday, 25 May 2015
Sunday, 24 May 2015
The 8 Minute Workout To Tone And Strengthen Your Back.
Cat Cow Viriation
Reduces stiffness in back and hips; relieves tension in spine
a. Cow Pose: On hands and knees, inhale and lift head while making back concave.
b. Cat Pose: On exhale, tuck tailbone,...
Just Becasue You Hate Mondays Doesn't Mean You Can't Look Totally Awesome!
If you work 5 days a week like me
then chances are you get a little apprehensive on Sunday night. I don’t know
about you but I have this feeling of dread on Sunday night because I know...
Ways You Are Damaging Your Joints.
After the birth of my son I decided to join my husband
jogging. After the first day I had really really bad pain in both knees that
stopped me walking and it was because I wasn’t wearing the right...
Hands Up All Those Who Use Cotton Buds, Biro Cover,Or A Bobby Pin. You Should Read This!
Earwax is a combination of cerumen, which is produced by your body's
sebaceous glands to keep the skin in your ear moist, and dead skin cells, which
your ear canal sheds just like the...
Natural Remedies For Common Hair Problems.
1.
Castor
Oil - If you have scanty or non-existent front baby hair then try applying
castor oil to that area at least twice daily. It stimulates hair growth and
helps...
Tuesday, 19 May 2015
Sunday, 17 May 2015
A guide to help women play their role in the marriage bed to perfection: PART SIX- True Love's Kiss
“A kiss connects two souls together for a
moment in time.” Patty Macee
Challenge:
Tell him you want him without words
Tools needed:
One husband and a sexually confident wife who loves...
Little big bits ladies tend to forget when they've got the man. (A guide to help women play their role in the marriage bed to perfection: PART FIVE)
When you were dating you put your best foot forward. Made every effort to look your best. Remember all the preparations you made for your wedding night, how you shaved your armpits, pruned your...
Saturday, 16 May 2015
Love Your Ebony Skin, Stop The Discrimination.
8 out of every 10 Nigerian woman is bleaching her skin according to TVC news. In the UK and America there are billboards and TV adverts that portray certain types of women as the ideal way to look....
Friday, 15 May 2015
Are you washing your face right? Yeah I thought I was too!
I spent a fortune on face washes. I tried every one I could get my hands on but still had breakouts and my skin never quite glowed like I wanted. I always thought it was the product I was using,...
Monday, 11 May 2015
Sunday, 10 May 2015
The Best Way To Line Your Lips Based On The Shape Of Your Lips
I think most African women will fall under large full lips....
Saturday, 9 May 2015
Not Getting Goodnights rest?? Here Are Some Tips To Help You Sleep Tight.
As ladies, hormonal fluctuations of our menstrual cycle, pregnancy and menopause can affect our sleep. Below are a few things you can do to help you have a restful sleep.
1. Avoid using...
Friday, 8 May 2015
The Link Between Fibroids And Hair relaxers, really??
A Ghanaian friend of mine was telling me about her family and mentioned that her older sister suffered from fibroids. Her sister was yet another African lady I had I heard of with the condition....
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