In this Tanzanian seafood curry,
mussels are cooked in a sauce spiced with cloves, cardamom and ginger and
enriched with creamy coconut milk.
Prep and cook time:
40mins
Serves: 4
INGREDIENTS
· 2 tbsp vegetable oil
· 1 large onion, finely chopped
· 1 red bell pepper, finely chopped
· 4 cloves
· 2 tsp minced ginger
· 2 cloves garlic, minced
· 1 ½ tsp ground coriander
· 1 ½ tsp ground cumin
· ¾ tsp cardamom
· ¼ tsp turmeric
· ¼ tsp dried chillies flakes
· 1 Tin of chopped tomatoes
· 400ml hot chicken stock
· 1 tin of coconut milk
· 1 kg mussels, cleaned
· Lime juice to taste
Steps
1. Heat
the oil in a large saucepan and add the onion, pepper and cloves and fry for
about 8 mins until soft.
2.
Stir in the ginger, garlic and spices and fry for 30 secs until fragrant.
3.
Then mix in the chopped tomatoes, followed by the chicken stock, bring
to the boil, then reduce the heat and simmer for 15 mins.
4.
Add in the coconut milk, bring to the boil, reduce heat add in the
mussels, and simmer for about 6 mins until all the mussels are open.
5. Add
tamarind and salt to taste.
6.
Discard any unopened
mussels and serve with rice and coriander.
Bon appetit!
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