11 foods to boost brain power.
1.Oily fish eg mackerel (just to be sure to use a breath mint after eating it)
5.Beans and chickpeas
6.Flax seeds, sunflower seeds and
pumpkin seeds
8.Berries including blue berries,
raspberries and strawberries
9.Omega-3 rich foods such as walnuts,
tuna and salmon
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