Grilled fruit salad with coconut yoghurt

This recipe is suitable for diabetics.

Prep time: 5 minutes with 10 minutes cooking time.

Serves : 2

Ingredients:

1 medium pear, cored and cut into eight wedges

4 medium figs,halved lengthways

1 medium blood orange, peeled, cut into 1cm thick slices

1/3 cup coconut yoghurt

3 tsp sunflower seeds, toasted

3 Strawberries
1 Red apple cut into eight wedges

Steps

1.Cook pear on a heated lightly oiled grill plate over medium-high heat, for 4 minutes each side or until slightly tender and charred.

2.Add figs halfway through cooking time; cook for a further 2 minutes on each side until figs are tender and charred.

3.Combine grilled fruit with orange in serving bowls; top with yoghurt and sunflower seeds.

Tips

To cook figs, place a small sheet of baking paper on the grill plate to prevent the figs from sticking. You could also eat this fruit salad fresh without grilling the fruit, for a breakfast on-the-go.