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Photo of the Remarkables mountain range in Queenstown, New Zealand.

Friday 26 August 2016

How to Become A June's Secrets Agent


 




How to become a JS agent

1.       Express your interest via email (junessecrets@gmail.com) with a brief description for yourself and any relevant experience including how you heard about JS, why you want to be an agent i.e. your motivation, your thoughts about the JS brand and what you can bring to the table.

2.       A company representative will call you to discuss the opportunity

3.       Attend the free online training

4.       Purchase and use the product, you cannot sell what you don’t know or haven’t used yourself. We want all out agents to walk the same exact path as the clients they sell to.

The ideal candidate will

1.       Be sociable

2.       Have a can do attitude

3.       Be a go getter

4.       Be independent

5.       Be down to earth

6.       Be flexible

7.       Be mobile

What does being an agent look like?

1.       All agents will get free training by way of online videos and Skype training sessions.

2.       All our agents have to purchase and use the product. This not only gives you a better understanding of the product but it will boost your confidence when out in the field.

3.       After using the product for the appropriate time period you can start.

4.       You get clients take their orders always include your unique agent code, so that we can both track the sales you bring in and your performance for promotion consideration, pass the order details to your regional head.

5.       You both arrange a time that’s convenient for you both to pick up the product.

For each product you sell you make a profit of 1000naira because we sell it to you at heavily discounted price. You don’t have to purchase lots of products at a time. You can purchase as the orders come in so the only initial investment required is the purchase of the product.


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Most cancers are not due to chance as previously thought.


A new study carried out in America has found that up to 90% of cancers are caused by modern lifestyle choices. So even more of a reason to make better lifestyle choices. See the table below for a summary of their findings.

Type of cancer
% caused naturally
% caused by lifestyle
Colorectal
25
75 (poor diet)
Skin
14
86 (overexposure to sun)
Cervical
10
90 (human papilloma virus)
Oesophageal
25
75 (tobacco and alcohol)
Liver
20
80 (hepatitis b &c, alcohol)
Anal
10
90 (human papillomavirus)
Lung
14
86(smoking)
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That Friday Night Feeling


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I Said You Acted Like A Twart Not That You Are One.........


I'm done walking on egg shells around anybody. If you're touchy or oversensitive that's your problem not mine.
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I think Every Parent Knows Whta I'm Talking About


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South African MilkTart



Also known as Melktert, is a South African dessert consisting of a sweet pastry crust with a creamy filling made from milk, flour, sugar and eggs.

Preparation time: 30mins

 Cooking time: 20mins

Serves: 8

Ingredients for the crust:

  • 280 grams flour
  • 227 butter (not soft)
  • 1 large egg
  • 15 grams sugar
  • 2 tbsp ice Water
  • 2 tsp baking powder

Steps

1.     Slice the butter in thin slices.

2.     Add the sugar and ice water and well beaten egg to the butter.

3.     Sift the flour and baking powder over the mixture and very gently mix the mixture by working it with your finger tips.

4.     Place the dough in the fridge for 30 minutes.

5.     Divide dough into 2 balls. Grease 2 pie dishes (32 oz. (1 liter).  Press each ball onto a pie dish.  Make sure it is evenly spread, the crust will be very thin if you use 2 pie dishes, and prick with a fork, it works just as well. Use fingers to make a pattern at the edge of the dish, or use a knife to cut a straight edge at the rim of the dish. Bake for 10 -12 minutes until edge browns

6.     In a separate bowl, mix together 2 1/2 tablespoons flour, cornstarch, and 1/2 cup sugar. Add beaten eggs to sugar mixture and whisk until smooth. Slowly whisk mixture into milk. Return pan to heat and bring to a boil, stirring constantly. Boil and stir 5 minutes. Pour half of mixture into each pastry shell. Sprinkle with cinnamon. Chill before serving.

Ingredients for the filling:

  • 15 grams butter (not soft)
  • Pinch of salt
  • 1 ltr Milk
  • 120 grams flour
  • 200 grams sugar
  • 3 eggs
  • Vanilla Essence
  • Cinnamon Sugar or Roasted Coconut.

Steps

1.     Mix the butter, salt, sugar and flour together with your fingertips until crumbed.

2.     Place the milk in a saucepan and bring it to boil, reduce to very low, very slowly add the crumbs little by little stirring with an egg whisk. Be careful not to burn the milk or to work to quickly with the crumbs as it can form lumps. Let it simmer for 5 minutes, just make sure it does not burn.  Remove from the stove. Let it cool slightly.  Add the 3 beaten eggs to the mixture.  Mix well. You can use an electric mixer set to the lowest intensity.

3.     Add 1 teaspoon Vanilla essence  Mix well. Place the mixture in the prepared dish or dishes and bake for 10 minutes.

When cooled sprinkle with cinnamon sugar or coconut.
Bon Appetit!
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Thursday 25 August 2016

Forgiving And Forgetting Are Two Seperate Issues ....


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Found This In Mens Style Digest .......


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Workwear Suggestions for the Week Courtesy Nueras Shopping Mall







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Medical Tests Women Need In Their ......


20s

Sexually trandmitted disease (STD) check including HIV, chlamydia, vaccine boost including hepatitis A&B, meninigitis and tetanus-diphteria and acellular pertussis (Tdap), Dental exam, Breast self exam, PAP smear.

30s

Cholesterol level check, Waist size check, Blood pressure check, Blood glucose check, Dental exam, Thyroid check.
40s

Eye exam, Blood pressure check, Blood glucose/diabetes check, Heart disease check, Dental exam, Mammogram, Rectal exam.

50s

Hepatitis C vaccination status, Dental exam, Bone density test.

60s

Vision test, Bone density check, Abdominal aortic aneurysm check, Dental exam, Vitamin D test.
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Saturday 13 August 2016

Sunday 7 August 2016

Africa Rising: Is The Middle Class The Solution?


Deconstructing the fashionable discourse that a middle class will cure all region’s ills is necessary to understand long-term growth trajectory“.
SINCE the turn of the century the middle classes of the global South have taken centre stage in economic policy circles. Animated by diversification of some countries’ economies, a handful of economists from international agencies and think-tanks began a discourse that then entered African and development studies.
This in turn led to calls for policies to be redirected. Countries were urged to strengthen their middle classes. The leading proponents were the Organisation of Economic Co-operation and Development (OECD) followed by the United Nations Development Programme (UNDP). The OECD’s view is evident in its Global Development Perspectives 2012 report and the UNDP’s in its 2013 Human Development Report.
The main economists behind this push included World Bank chief economist Martin Ravallion, his former colleague, William Easterly, Nancy Birdsall from the Centre for Global Development in Washington, and Homi Kharas from the OECD Development Centre.
They define middle class as a group of people with a minimum of anything from US$2 to $10 monetary income/expenditure a day.
But such a reduced approach misses much of what is required for a proper analysis of a class – its character, and its positioning in and impact on society. Rather, the discovery of the middle class was linked to its anticipated role in promoting social change to which those in the “business of development” could pin their hopes.
This, however, shifts the debate away from the critical assessment of obstacles to development. It thereby gets in the way of a proper diagnosis of the real challenges to promoting more social equality and justice in some of the most unequal societies in our world.

The problem with the definition

Defining the middle class as a group of people with a minimum of anything from $2 to $10 monetary income/expenditure a day is itself fuzzy.
With reference to the $2 threshold, the African Development Bank declared one-third – 300 million – of the continent’s population as middle class in 2011. A year later it adjusted its size up to 500 million. It considered this a key factor for development.
It takes quite some fantasy to imagine how, based on the living costs in Africa’s urban centres, a $2-a-day threshold catapults someone from the $1.99 margin as criteria for poor into a middle-class existence. And then into playing a pioneering role in the continent’s future transformation. It seems, therefore, that all those not starving are nowadays considered “middle class”.
Limiting the debate to purely monetary categories also ignores a range of other important aspects. These include employment or social status, sources of income, lifestyle-related attributes, cultural norms, and religious or ethnic identities as contributing factors.
A Gabonese Middle Class family

Rigorously explored differentiations – not to mention any substantial class analysis – have been largely absent. This turns the “middle class” into a “muddling class”, devoid of any true meaning in terms of social analysis that seeks to identify a social agenda and the role members of society can play in transforming societies.
The new demand for supporting the middle classes within developmental policy therefore remains a vague appeal. Who, after all, should be supported for what purpose?
African studies have more recently offered much more nuanced assessments from the point of view of social anthropology and cultural studies, political science and economics.
These offer a better diagnosis of how certain segments within societies change, adapt and adjust. And how a higher income, combined with other factors, might have an impact on policy orientations and social positions.

Misplaced expectations

A closer look at the widely held assumption that middle classes by definition play a positive – meaning socially progressive – role is not convincing. History suggests a rather mixed balance, if not mainly opportunistic behaviour, of middle class members. They usually do not tend to bite the hand that feeds them.
The new Chinese middle class is anything but known for its opposition towards an authoritarian state. The Chilean middle class of the early 1970s in its majority did not side with Salvador Allende, but supported the military coup by General Augusto Pinochet.
Politically, middle classes seem not as democratic as many of those singing their praises believe. According to a recent Afrobarometer survey, a majority of those with higher education argue that the less educated should not have the same say in democratic elections, as they would not know what is best for their country.
In South Africa the black middle class is no more likely to hold democratic values than other black South Africans. But it is more likely to want government to secure higher-order survival needs over basic ones.
It is also dubious that African middle classes by their sheer existence promote economic growth. Their increase was mainly a limited result of the trickle-down effects of the resource-based economic growth rates during the early years of this century. Their position and role in society hardly has the economic potential and dynamics to induce further productive investment that contributes to sustainable economic growth.
And there is also little evidence of any correlation between economic growth and social progress, as even a working paper of the International Monetary Fund admits.
Even the African Development Bank concedes that income discrepancies as measured by the Gini-coefficient have increased, while six among the ten most unequal countries in the world are in Africa. Real sociopolitical influence is hardly owned by a growing middle class.
While the poor partly became a little bit less poor, the rich got much richer.

Myth of Africa’s growing middle class

The celebrated growth of the African middle class(es) is also questionable. The UNDP’s 2013 Human Development Report predicted that by 2030 80% of middle classes would come from the global South, but only 2% would be from sub-Saharan Africa.
Recent assessments suggest that it is not the middle of African societies that expands, but the lower and higher social groups. According to a report by the Pew Research Centre only a few African countries had a meaningful increase of those in the middle-income category.
Multinationals in the retail and consumption sector have already reacted to the dwindling purchasing power of the middle class. They have reversed earlier investments. The world’s biggest food producer, Nestlé, has reduced its presence in Africa by 15% of its employees.

Debate shows signs of shifting

Fortunately the discussions following the middle-class hype have created sufficient awareness to trigger a debate separating fact from fiction in the assumed transformative power of a middle class.
This includes challenging the myth that a middle class is the cure for the social woes of countries considered “less developed” and affected by massive poverty. Rather, its variety of members will most likely continue to act in their own best interests.
Deconstructing and demystifying the trendy discourse, and thereby dismantling the proclaimed middle-class torch bearers, brings back the sobering need to properly analyse and assess social structures. The aim would be to offer a more realistic diagnosis of where the dividing lines between a policy for the rich and one for the poor should or could be drawn.
If we are serious about the need for social change and transformation, we should be as serious about class analysis.
The Conversation
Henning Melber, Extraordinary Professor, Department of Political Sciences, University of Pretoria
This article was originally published on The Conversation. Read the original article.

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Vitamin & Minerals... What Does What???


Vitamin A

To maintain eye, teeth, hair and skin health

Vitamin B

To maintain optimum immune function, help the absorption of iron and for energy production

Vitamin C

To maintain strength of blood vessels, skin elasticity, aid iron absorption and remove harmful free radicals.

Vitamin D

To aid in the formation and maintenance of strong bones and teeth by helping calcium absorption. It also helps maintain heart action and nervous system

Vitamin E

To protect the body from free radicals and improve blood circulation

Vitamin K

To maintain optimum blood clotting functions.

Folic acid

To help in cell renewal and prevent birth defects in pregnancy

Calcium

To maintain strong and healthy teeth, muscle tissue and bones. It also helps regulate heartbeat, muscle action and nerve function.

Iron

To maintain healthy blood and increase resistance to stress and disease.

Zinc

To aid development of the reproductive system. It also aids healing, digestion and metabolism.

Chromium

To maintain optimum glucose metabolism and maintain energy levels.

Selenium

For protection from free radicals.

Fluoride

To stimulate bone formation and maintain dental health and in some cases even reverse some dental problems.

Magnesium

To activate vitamins B and D, relax muscles, regulate calcium levels and aid in blood clotting.

 
Iodine

To maintain optimum metabolism




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Planning A trip to Florida this summer? Read This First……



So if you are planning a trip to Florida to visit family or Disneyland and are pregnant or planning to get pregnant soon or a man planning on fathering children in the near future then keep reading.
The Aedes Mosquitoe

The mosquitoes that carry the Zika virus have been found in Florida. Up until now the aedes mosquito could only be found in parts of Africa and Brazil but recently it has been discovered that the mosquito has arrived in South Florida.
The virus is mainly spread by mosquitoes but can also be transmitted sexually and can cause a rare but serious birth defect in babies called microcephaly i.e. incomplete brain development. Up until recently cases in America could be linked to Brazil, with one case occurring when an infected man who had visited Brazil came back to the States and infected his partner, who hadn’t left the country, by having sexually intercourse with her.
Avoid sex with potentially infected partner.


Other symptoms normally lasts 2-7 days and are mild and include fever, rash, joint pain and redness in the white of the eye but because these symptoms can be attributed to other things including stress, most people that have it will not know or suspect that they do. There have been very few fatalities with Zika though.



Some examples of the leading brands of  insect repellents



The best way to prevent getting infected is to prevent getting bitten in the first place. Using high DEET content insect repellent, wearing long sleeved shirts and trousers, removing standing water and staying in air conditioned rooms or rooms mosquito nets. If you are pregnant do not travel to areas with Zika. If your partner lives or has travelled to an area with Zika, do not have sex and if you must have sex then use a condom every time until the baby is born.


There is no vaccine available and no cure so Stay safe!
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Ways to boost your testosterone naturally


Get rid of the pregnant man syndrome

The wider your waist and bigger your belly the more testosterone your body will convert into oestrogen so the less testosterone.


Go T total

Cut out alcohol or at least cut it right down. Alcohol reduces your body’s production of testosterone.


Eat eggs daily

Studies have shown that eating eggs daily could increase your testosterone production.

Do reduce stress

Stress increases the amount of the cortisol hormone which will reduce your testosterone level.


Do get at least 8 hours of sleep

Testosterone production mainly happens when you’re in deep sleep.

Do cut down sugar

High sugar content foods causes increase in blood sugar levels which in turn reduces testosterone levels.


Do lift weights

Studies have shown that lifting weights will increase your testosterone production. Try lifting heavy weights and taking 1-2min rest in between.

Get some sunshine vitamin

Studies have shown that having enough vitamin d in the body increases the amount of available testosterone.



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The Raden A22 carry …… Its more than a hand luggage.


If you’re a frequent flyer then the Raden A22 is a no brainer. Measuring 22”x14”x9” inches and weighing 8.4lbs, the A22 is light and fits within the standard hand luggage measurements.

The polycarbonate outer shell makes the case durable enough to withstand impacts yet flexible enough to prevent cracks.


It is also functional with

a)   an integrated 7,800mAh battery that allows up to 4x full phone charges while two 2.1A USB ports enable dual device charging.
b)  a built in scale in its handle which sends the weight of your luggage to an app on your phone, so no more repacking at the airport and

c)    luggage tracking, it won't give the travel history for your bag but will tell you whether your bag made it onto the plane or not.
And all this at just $295 and you get in a range of colours including light blue, navy, light purple, green, black and white. It is the ultimate travel accessory  for men.
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How To Shave Without Having An Accident


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Whats Grown Up And What's Not .......



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What Casual Shoes Are Grown Up And What Ones Are Not .......


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Sexually Transmitted Diseases - What samples are used to test for what?


Urine test

·       Chlamydia and Gonorrhoea

Blood Test

·       HIV, syphilis, herpes and hepatitis B

Genital swab Test

·       Human papilloma virus (HPV), herpes, chlamydia, gonorrhoea, bacterial vaginosis, syphilis and trichomoniasis

Oral (cheek) swab

·       HIV

Physical exam

·       Genital warts, herpes, crabs

Technically bacterial vaginosis is not an STI but its included because it occurs in the vagina.
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To Celebrate the Rio Olympics Try The Brazillian Lemonade...


The Rio Olympics is here and Nigeria has already won their first football match despite getting stranded in Atlanta for a while and arrived late. To celebrate why not try your hands on some Brazilian lemonade, its quick and easy to make and has a very unique flavour.

Preparation time: 10mins

 Cooking time: 0mins

Serves: 6

Ingredients

·        7 cups of water

·        ¾ cup granulated sugar

·        1 cup freshly squeezed lime juice (from 5 limes)

·        1 tbsp lime zest i.e. from 1 lime

·        ½ cup sweetened condensed milk

·        Cubes of ice

Steps

1.     Stir together the water and the sugar and set aside

2.     Add the zest and the lime juice into a blender then add half your sugar and lime solution above and blend.

3.     Add the condensed milk and blend until smooth and frothy.

4.     Add the remaining sugar and lime solution and stir in.

5.     Serve with ice.


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Premature Ejaculation a.k.a. 2 Minute Noodle


Premature ejaculation (PE) is the most common of the three ejaculation problems in men. It is when the man finishes within minutes or sometimes even within seconds of starting in other words the sex is over before it even begins. It can be a real relationship killer and a real knock on the man’s confidence.  Often the woman says “its ok baby” but he can see the disappointment in her eyes. However, if it continues to occur the woman can get very impatient as she gets ever more sexually frustrated and this can lead to all sorts of other problems including infidelity, arguments etc.
Having said that whether ejaculation is premature or not can be subjective as there’s no definition as to how long sex should last. So each couple has to decide if the time they spend is satisfactory. For instance, the average session lasts about 5 minutes but some couples might find this unsatisfactory and find 10minutes meets their needs and would go on to say the man suffers from premature ejaculation if he lasts the standard 5mins.

Also occasionally there could be episodes of premature ejaculation i.e. sometimes your lover boy with the stamina of a stallion might turn into the one-minute man, this is nothing to be concerned about as its quite normal to have a few off days here and there.

So what causes premature ejaculation?

1.    Overactive or underactive thyroid gland

2.    Prostate problems

3.    Using recreational drugs such as opoids, weed/ganga/skunk/igbó/ cannabis/Indian hemp and whatever other name it goes by.

4.    Alcohol

5.    Stress

6.    Relationship problems -this can be a vicious cycle because PE can cause relationship problems which in itself can cause PE.

7.    Depression


8.    Feeling under pressure to perform especially if relationship is new.

9.    Having an extra sensitive penis

10. Strict upbringing and beliefs about sex.

11.Bad habits picked from earlier sexual experiences e.g. if a man as teenager has conditioned himself to ejaculate quickly before he’s caught masturbating he will take this into a relationship and could find it difficult to unlearn this habit.

12.A traumatic sexual experience from childhood.

What to do about premature ejaculation.

You could

·       Masturbate/knock one hour or two before having sex. I don't usually advocate masturbation but it does have its place in a relationship.

·       Use a thick condom or where two condoms to reduce the sensation this means you can spend more time satisfying your partner and then when you feel she’s satisfied you can strip down to one condom, if using that as a means of contraception, or take it off if regular partner so you can finish off as well.

·       Go to couples’ therapy to help you deal with any relationship issues that could be the cause

Other things you try include

·       Using local anaesthetic gel or spray just before sex. I would not recommend this though because as it can dull the sensation for you it can also dull the sensation for her and also it can cause skin irritation such as intense itching, redness and soreness in both of you.


·       Use love condoms. These condoms contain a benzocaine, a local anaesthetic. Although this can make you last longer and not cause your partner skin irritation, it could very well leave you with a sore penis so use with caution. Durex Extended Pleasure condom is an example.


·        The SSRI (selective serotonin re-uptake inhibitors) group of antidepressants. This is an unlicensed use of these medicines i.e. when the medicines are used for purposes other than what they are marketed for. Recently though one SSRI has been licensed and released solely for the treatment not the cure of PE, Priligy a.k.a dapoxetine. Basically you take it a couple of hours before you expect to have sex and it should make you last a little longer. I should stress that it doesn’t work for everyone as studies have shown that it works for about 40% of men who have taken it. It can cause side effects such as insomnia, headaches, diarrhoea, dry mouth and nausea.


If you are experiencing PE talk to your partner about it and allow her to talk to you about how she feels. It’s better if you both deal with it together and find a solution together.




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